Little Bit About Us
about
welcome to bloom and flow. home of yoga and hypnobirthing in dartford, kent
What we do
hello. let's get to know each other
the face and person behind the business – i’m colleen, your one stop shop for birth prep, pregnancy yoga and post natal yoga in dartford.
about bloom and Flow
The person behind the business is Colleen Stewart – mum of two and accidental business owner. After an amazing birth with my first baby back in 2015, and then hearing other people’s birth stories at baby groups, I soon realised that most people did not have the same magical experience that I did. So, whilst still on maternity leave I re-trained to be a hypnobirthing instructor. I loved supporting families in my local community, and once of the questions that I kept getting asked was are there any pregnancy yoga classes to go alongside hypnobirthing.
In 2020 I completed my pregnancy and post natal yoga teacher training, followed by advanced post natal yoga teacher training and then my full 200 hour yoga qualification in hatha and vinyasa yoga. My business has organically grown over the years and now I also offer retreat days, private yoga classes and have moved my hypnobirthing course to an online version.
Around busy mum life, and running Bloom and Flow you will find me reading, on the mat for my own yoga practice or planning a holiday!
Colleen x
community
Community is at the core of Bloom and Flow. Beyond yoga and birth prep you can also join us for free bump and buggy walks, free coffee mornings and retreat days. All of these options are to help new parents find their tribe and support network.
inclusive
All are welcome at Bloom and Flow! This is a safe space for all genders, races, religions and ages. Classes are welcoming and nuturing, where participants are encouraged to connect with each other for long lasting friendships.
supportive
If you are a single parent, low income struggling financially you can still get support from Bloom and Flow. Drop an email for subsidised or free classes, as finances should not be a barrier to joining our community. When you can, pay it forward!