Bloom and Flow Yoga

Birth of Sammy: Water Birth at Darent Valley Hospital

Charley and Sammy - water birth at darent valley birth centre

My first birth, five years previously, was a water birth at Darent Valley birth centre following a low risk pregnancy. That birth went well, until the second stage. I had panicked because I’d read that if baby’s heart rate couldn’t be detected for a period of time you’d have to come out of the pool so […]

Birth of Jaxon: Gravesend Home Birth at 42 weeks

Jaxon pregnancy yoga gravesend home birth

Ami was a first time Mum planning a home birth. She came to my weekly pregnancy yoga classes in Dartford, as well as my pregnancy retreat day in Gravesend. She felt a lot of pressure to accept an induction as her due date came and went. This is her home birth story of past 42 […]

Birth of Sydney: Water Birth at Darent Valley Birth Centre

This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was important to me to keep my fitness levels up throughout pregnancy, as preparation for birth. I viewed it as a great way to prepare for the physical side of labour. I continued going to the gym twice a week […]

Birth of Theodore: Un-Planned Home Birth

Theodore Un-planned home birth

Mia and Joe were part of my group hypnobirthing class in Medway. Their birth story is amazing! Usually when we think of birth not going to plan, we think of a natural birth becoming medicated. Mia’s labour was so fast and natural she ended up having an un-planned home birth! Luckily, everything she had learnt […]

Hypnobirthing with a Premature Birth

Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was still a very positive experience. Here is the story in full: ‘ My top piece […]