Bloom and Flow Yoga

Birth of Sydney: Water Birth at Darent Valley Birth Centre

This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was important to me to keep my fitness levels up throughout pregnancy, as preparation for birth. I viewed it as a great way to prepare for the physical side of labour. I continued going to the gym twice a week […]

Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite

Charlotte - birth at darent valley delivery suite

Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]