Bloom and Flow Yoga

The Birth of Declan: Born at 30 weeks

Declan - hypnobirthing class in Dartford

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]

The Birth of Jude: A Hypnobirthing Refresher Course for Baby Number Three

Jude hypnobirthing class in sidcup

Sarah and Lee booked me for a private refresher hypnobirthing course at their home in Sidcup. They’d had a straight forward first birth followed by a difficult second birth. They had been told their third pregnancy would be classed as high risk so they wanted to learn some techniques to stay calm during the birth. […]