Bloom and Flow Yoga

Will and Fran: Hypnobirthing for a C-Section

Will and Fran hypnobirthing for a c-section

One of the big misconceptions about hypnobirthing is that is is only for natural, pain free births. This is not true, hypnobirthing  can be used for all types of births. This great birth story was sent in by Francesca and her birth partner Will. They booked a private hypnobirthing course with me for the preparation […]

Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite

Charlotte - birth at darent valley delivery suite

Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]

The Birth of Noah – Hypnobirthing at Queen Mary’s Hospital

Noah hypnobirthing at queen Mary’s hospital

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did not know what to expect from birth. However, as is common, she had heard a lot of horror stories. Her birth story is lovely, and shows that birth can be very fast, even for a […]

Looking for an NCT Class in Dartford?

nct class in dartford

Taking part in an NCT class in Dartford is a popular way to prepare for birth as well as how to care for your newborn. NCT is popular because is covers a wide range of topics such as planning for birth, birth hormones, the stages of labour,  feeding your baby, washing your baby and sleep […]