Bloom and Flow Yoga

Top Tips for Bonding with your Newborn Baby

That moment when your baby is placed on you for the first time – after all those months of growing and nurturing your baby, birthing them and then finally that rush of love to make it all worth while. But sometimes after birth there isn’t that rush of love. It’s also perfectly normal to need […]

The Birth of Harriet: Premature Birth at 31 Weeks

This absolutely beautiful birth story was sent in by Sam, who completed my hypnobirthing course just in time before the premature birth of baby Harriet Rose. I love how Sam and her husband used all of their hypnobirthing techniques to stay calm and in control of what could have been a stressful situation, but also […]

The Birth of Ivy: PPROM at 31 Weeks

PPROM pregnancy yoga in dartford

PPROM (premature rupture of membranes) is where the amniotic fluid is released early. Faye had a full term vaginal birth after PPROM at 31 weeks

The Birth of Norah: Home Birth for a First Time Mum

Norah home birth with group b strep

Ellie and Sonny joined me for my group hypnobirthing class in Dartford to prepare for the birth of their first baby. Ellie also attended my pregnancy yoga class in Dartford. After some research Ellie wanted to plan for a home birth, but as a first time Mum this is quite unusual – despite being often […]