bloom and flow
Yoga classes in dartford
nourish your body and mind with bloom and flow – hypnobirthing, pregnancy yoga, post natal yoga and yoga flow
What we do
We offer a range of yoga classes in Dartford
Whether you are a beginner or seasoned yogi, you are welcome at bloom and flow. specialising in yoga and hypnobirthing in dartford, kent.
What we offer
yoga classes
Weekly yoga classes in Dartford from Bloom and Flow include pregnancy yoga, mum and baby yoga, and yoga flow. Extra one off classes also include private yoga classes, pregnancy yoga retreat days and retreat days for busy mums.
Pregnancy yoga classes in Dartford, Kent. Gentle prenatal yoga classes to suit all abilities, even those who have never tried yoga before. Suitable from the second trimester onwards.
Mum and Baby Yoga
Gentle exercise suitable from 6 weeks post partum. Postnatal yoga class in Dartford, with baby sensory elements and songs added to stimulate your baby and keep them happy.
Yoga Flow
A gentle vinyasa style class in Dartford that focuses on moving with the breath, strength work, flexibility and pelvic floor work.
hello
meet your instructor
yoga and hypnobirthing in dartford taught by colleen stewart. a mother of two, antenatal educator and qualified yoga instructor specialising in pre and post natal yoga.
Testimonials
What They Say
from the blog
yoga and birth tips
The Birth of Shelby: Water Birth at Darent Valley
I taught Sarah and Ben hypnobirthing in preparation for their first baby in 2018. They were so much fun to teach, and the lessons were extra special for me...
Birth of Evelina Fae – Born Before Arrival
Kerry and Michael attended my group hypnobirthing class in preparation for their third baby. Kerry had previously had two very fast labours, which she hadn’t realised were classed as...
The Birth of Henry – A Long Induction
This birth story is from Erika and Nathan, who did an online hypnobirthing course with me due to Covid and them not living local to me. Erika had a...
The Birth of Chloe – Home Birth for a Small Baby
This wonderful birth story was sent in by Bruna, who came to my weekly pregnancy yoga classes in Dartford. Bruna was planning a home birth and faced plenty of...