bloom and flow
Yoga classes in dartford
nourish your body and mind with bloom and flow – hypnobirthing, pregnancy yoga, post natal yoga and yoga flow
What we do
We offer a range of yoga classes in Dartford
Whether you are a beginner or seasoned yogi, you are welcome at bloom and flow. specialising in yoga and hypnobirthing in dartford, kent.
What we offer
yoga classes
Weekly yoga classes in Dartford from Bloom and Flow include pregnancy yoga, mum and baby yoga, and yoga flow. Extra one off classes also include private yoga classes, pregnancy yoga retreat days and retreat days for busy mums.
Pregnancy yoga classes in Dartford, Kent. Gentle prenatal yoga classes to suit all abilities, even those who have never tried yoga before. Suitable from the second trimester onwards.
Mum and Baby Yoga
Gentle exercise suitable from 6 weeks post partum. Postnatal yoga class in Dartford, with baby sensory elements and songs added to stimulate your baby and keep them happy.
Yoga Flow
A gentle vinyasa style class in Dartford that focuses on moving with the breath, strength work, flexibility and pelvic floor work.
hello
meet your instructor
yoga and hypnobirthing in dartford taught by colleen stewart. a mother of two, antenatal educator and qualified yoga instructor specialising in pre and post natal yoga.
Testimonials
What They Say
from the blog
yoga and birth tips
The Birth of Orla: VBAC at the Birth Centre
My first birth did not go as I had hoped. I was panicking and got told to go to the labour ward due to reduced movements (which wasn’t really...
The Birth of Maya: An Induced Labour Using Hypnobirthing
I am very happy to report that all went well with the induction and I gave birth to a beautiful baby girl on Saturday (39+2 weeks). She weighed 2.66...
The Birth of Betty: Calm, Elective C-section
I started going to Colleen’s Saturday pregnancy class when I was about four months pregnant, and also booked on to her hypnobirthing course. As a first time mum all...