bloom and flow
Yoga classes in dartford
nourish your body and mind with bloom and flow – hypnobirthing, pregnancy yoga, post natal yoga and yoga flow
What we do
We offer a range of yoga classes in Dartford
Whether you are a beginner or seasoned yogi, you are welcome at bloom and flow. specialising in yoga and hypnobirthing in dartford, kent.
What we offer
yoga classes
Weekly yoga classes in Dartford from Bloom and Flow include pregnancy yoga, mum and baby yoga, and yoga flow. Extra one off classes also include private yoga classes, pregnancy yoga retreat days and retreat days for busy mums.
Pregnancy yoga classes in Dartford, Kent. Gentle prenatal yoga classes to suit all abilities, even those who have never tried yoga before. Suitable from the second trimester onwards.
Mum and Baby Yoga
Gentle exercise suitable from 6 weeks post partum. Postnatal yoga class in Dartford, with baby sensory elements and songs added to stimulate your baby and keep them happy.
Yoga Flow
A gentle vinyasa style class in Dartford that focuses on moving with the breath, strength work, flexibility and pelvic floor work.
hello
meet your instructor
yoga and hypnobirthing in dartford taught by colleen stewart. a mother of two, antenatal educator and qualified yoga instructor specialising in pre and post natal yoga.
Testimonials
What They Say
from the blog
yoga and birth tips
The Birth of Robyn: Home Birth After 40 Minute Labour
My first birth was a very straight forward birth at Darent Valley birth centre in Dartford. I had a three hour labour and then a water birth soon after...
The Birth of Henry: A Positive Induction Using Hypnobirthing
Jade had a positive induction after suffering with hyperemesis gravidarum, and suspected gestational diabetes and a potentially large baby.
The Birth of Oscar: A Gentle Caesarean Birth
Hilary had a gentle caesarean birth for second baby, Oscar. This was an elective c-section after a previous emergency c-section.
The Birth of Eliot: Natural Birth at 41 Weeks
A natural birth at 41 weeks after completing the online hypnobirthing course with Bloom and Flow.