bloom and flow

Yoga classes in dartford

nourish your body and mind with bloom and flow – hypnobirthing, pregnancy yoga, post natal yoga and yoga flow

What we do

We offer a range of yoga classes in Dartford

Whether you are a beginner or seasoned yogi, you are welcome at bloom and flow. specialising in yoga and hypnobirthing in dartford, kent.

What we offer

yoga classes

Weekly yoga classes in Dartford from Bloom and Flow include pregnancy yoga, mum and baby yoga, and yoga flow. Extra one off classes also include private yoga classes, pregnancy yoga retreat days and retreat days for busy mums.

pregnancy yoga

Pregnancy yoga classes in Dartford, Kent. Gentle prenatal yoga classes to suit all abilities, even those who have never tried yoga before. Suitable from the second trimester onwards.

Mum and Baby Yoga

Gentle exercise suitable from 6 weeks post partum. Postnatal yoga class in Dartford, with baby sensory elements and songs added to stimulate your baby and keep them happy.

Yoga Flow

A gentle vinyasa style class in Dartford that focuses on moving with the breath, strength work, flexibility and pelvic floor work.

hello

meet your instructor

yoga and hypnobirthing in dartford taught by colleen stewart. a mother of two, antenatal educator and qualified yoga instructor specialising in pre and post natal yoga.