Birth of Sammy: Water Birth at Darent Valley Hospital

My first birth, five years previously, was a water birth at Darent Valley birth centre following a low risk pregnancy. That birth went well, until the second stage. I had panicked because I’d read that if baby’s heart rate couldn’t be detected for a period of time you’d have to come out of the pool so […]
Birth of Jaxon: Gravesend Home Birth at 42 weeks

Ami was a first time Mum planning a home birth. She came to my weekly pregnancy yoga classes in Dartford, as well as my pregnancy retreat day in Gravesend. She felt a lot of pressure to accept an induction as her due date came and went. This is her home birth story of past 42 […]
Five Ways That Hypnobirthing Can Help During Pregnancy

At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.
The Birth of Francesca: Water Birth at Maidstone Birth Centre

Hannah prepared for her first birth by attending pregnancy yoga with me and by completing my hypnobirthing course in Dartford. She then came back to pregnancy yoga in preparation for her second birth, a planned water birth at Maidstone birth centre. I went in to labour on the same day as my last pregnancy yoga […]
Birth of Gracie: Hypnobirth at Darent Valley

In the summer of 2018 my husband and I began trying for a baby, in early 2020 I fell pregnant but unfortunately it ended in missed miscarriage at 11 weeks. We then embarked down the route of IVF, but because of my age, and my husband had children from a prior relationship, we were not […]
What Are the Pros and Cons of a Stretch and Sweep?

Firstly, before we go over the pros and cons of a stretch and sweep (also known as a membrane sweep) – do you even know what it is?! It is a procedure, usually offered to pregnant women around 41 weeks, but can be as early as 38 weeks. (Dates can vary by area, and by […]
Birth of Sydney: Water Birth at Darent Valley Birth Centre
This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was important to me to keep my fitness levels up throughout pregnancy, as preparation for birth. I viewed it as a great way to prepare for the physical side of labour. I continued going to the gym twice a week […]
Jana and Darren : Hypnobirthing for a Free Birth

Jana and Derren were already 38 weeks pregnant when they got in touch with me. They were limited on time, because of being so far into pregnancy, but also because they have a toddler and no family close by. We decided to split the course into two sessions. One evening with just me and Jana. […]
Turning a breech baby at 42 weeks

This is a wonderful birth story from Sarah and Jon. They opted for the four week private hypnobirthing course with me, and it was a real pleasure to teach them. Throughout the course they were unsure whether they had a breech baby, as they kept being told different opinions. They got to 42 weeks of […]
Will and Fran: Hypnobirthing for a C-Section

One of the big misconceptions about hypnobirthing is that is is only for natural, pain free births. This is not true, hypnobirthing can be used for all types of births. This great birth story was sent in by Francesca and her birth partner Will. They booked a private hypnobirthing course with me for the preparation […]