Bloom and Flow Yoga

C-Section at Darent Valley Hospital

Jo and Pete c-section at darent valley hospital

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job as a hypnobirthing instructor is to prepare my couples for all types of birth, and […]

The Birth of Jaxon – Hypnobirthing at Medway Hospital

Jaxon hypnobirthing at Medway hospital

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]

The Birth of Noah – Hypnobirthing at Queen Mary’s Hospital

Noah hypnobirthing at queen Mary’s hospital

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did not know what to expect from birth. However, as is common, she had heard a lot of horror stories. Her birth story is lovely, and shows that birth can be very fast, even for a […]

The Birth of Harrison: Natural birth at Darent Valley Birth Centre

Harrison - hypnobirthing at darent valley hospital

Lori had a spontaneous birth for her first baby, and was hoping for a natural birth at Darent Valley birth centre for baby number two. She came along to my pregnancy yoga classes in Dartford, as well as practicing hypnobirthing with my MP3s. As my first baby was born 3 weeks early, my midwife all […]

Birth of Sienna – Natural Birth for a First Time Mum

Sienna hypnobirthing Rochester Medway

Vi was feeling so anxious about giving birth that she had considered booking a c-section, until we had a chance meeting. Craig and Vi booked me for hypnobirthing classes in Rochester and they went on to have a natural birth for their first baby Sienna. A bit about me – My name is Vi and […]

The Birth of Jesse: Home Birth to C-Section

Jesse c-section at Darent Valley Hospital

Jen and Justin have been my friends for years, so when they announced they were pregnant I knew I wanted to support them for a positive birth. I invited them on to my group hypnobirthing class in Dartford and they accepted. Halfway through their pregnancy the corona pandemic happened and I moved my classes to […]

Positive Birth Story: Hypnobirthing after Baby Loss

Hypnobirthing after baby loss

This positive birth story comes from a couple who booked on to my group hypnobirthing class; which ended up being online due to Covid-19. They had a difficult journey to becoming parents; here they explain how hypnobirthing helped them prepare for birth, and also to stay positive through a pregnancy after loss: I’ve always felt […]

Hypnobirthing with a Premature Birth

Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was still a very positive experience. Here is the story in full: ‘ My top piece […]

The Main Benefits of Pregnancy Yoga

Benefits of pregnancy yoga Dartford

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of other benefits of pregnancy yoga for you and your baby – here are just a […]

Looking for an NCT Class in Dartford?

nct class in dartford

Taking part in an NCT class in Dartford is a popular way to prepare for birth as well as how to care for your newborn. NCT is popular because is covers a wide range of topics such as planning for birth, birth hormones, the stages of labour,  feeding your baby, washing your baby and sleep […]