Bloom and Flow Yoga

The Birth of Connor: Premature Birth at 36 Weeks

Birth of Connor pregnancy yoga class bexley

This lovely birth story is from Grace, who attended my weekly pregnancy yoga classes in Dartford. After going into labour early Grace was able to take control of the situation and to adapt her birth plans so that she could still have a positive birth experience. Grace writes: Well we were certainly surprised by the […]

The Birth of Norah: Home Birth for a First Time Mum

Norah home birth with group b strep

Ellie and Sonny joined me for my group hypnobirthing class in Dartford to prepare for the birth of their first baby. Ellie also attended my pregnancy yoga class in Dartford. After some research Ellie wanted to plan for a home birth, but as a first time Mum this is quite unusual – despite being often […]

An Early Induction for a Small Baby

Induction for a small baby

Jessica attended my weekly pregnancy yoga classes in Dartford throughout her pregnancy. Her pregnancy was stressful due to baby measuring small, and we had a few conversations about this in and outside of class. Jessica decided that an induction was the best option for her and her baby which was a positive experience and used […]

The Birth of Thea: Water Birth at Darent Valley Birth Centre

Thea water birth at darent valley birth centre

Hayley is my longest term client, and one of my favourite people! She attended my pregnancy yoga classes online during lockdown, then moved to in person with me before the amazing breech home birth of baby Tobias (read the story here). Hayley and Tobias then attended my first ever mum and baby yoga class and […]