Bloom and Flow Yoga

Birth of Theodore: Un-Planned Home Birth

Theodore Un-planned home birth

Mia and Joe were part of my group hypnobirthing class in Medway. Their birth story is amazing! Usually when we think of birth not going to plan, we think of a natural birth becoming medicated. Mia’s labour was so fast and natural she ended up having an un-planned home birth! Luckily, everything she had learnt […]

Birth of Evelina Fae – Born Before Arrival

Evelina pregnancy yoga in sidcup

Kerry and Michael attended my group hypnobirthing class in preparation for their third baby. Kerry had previously had two very fast labours, which she hadn’t realised were classed as precipitous births – meaning under three hours. It’s easy to think that if you have had a straight forward, fast birth that you do not need […]

Top Tips for Bonding with your Newborn Baby

That moment when your baby is placed on you for the first time – after all those months of growing and nurturing your baby, birthing them and then finally that rush of love to make it all worth while. But sometimes after birth there isn’t that rush of love. It’s also perfectly normal to need […]