Bloom and Flow Yoga

Five Ways That Hypnobirthing Can Help During Pregnancy

Hypnobirthing at darent valley hospital in dartford kent

At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.

Jana and Darren : Hypnobirthing for a Free Birth

Hektor hypnobirthing for a free birth

Jana and Derren were already 38 weeks pregnant when they got in touch with me. They were limited on time, because of being so far into pregnancy, but also because they have a toddler and no family close by. We decided to split the course into two sessions. One evening with just me and Jana. […]

The Birth of Jaxon – Hypnobirthing at Medway Hospital

Jaxon hypnobirthing at Medway hospital

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]

The Birth of Declan: Born at 30 weeks

Declan - hypnobirthing class in Dartford

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]

The Birth of Shelby: Water Birth at Darent Valley

Birth of Shelby water birth at darent valley birth cetre

I taught Sarah and Ben hypnobirthing in preparation for their first baby in 2018. They were so much fun to teach, and the lessons were extra special for me as I was also pregnant. Our babies were born a couple of months apart and we have stayed in touch ever since, and had play dates […]

The Birth of Robyn: Home Birth After 40 Minute Labour

home-birth-dartford-hypnobirthing-robyn

My first birth was a very straight forward birth at Darent Valley birth centre in Dartford. I had a three hour labour and then a water birth soon after I arrived at the birth centre. For my second pregnancy I practiced pregnancy yoga and hypnobirthing to prepare for home birth. My main reason for planning […]