Bloom and Flow Yoga

The Birth of Connor: Premature Birth at 36 Weeks

Birth of Connor pregnancy yoga class bexley

This lovely birth story is from Grace, who attended my weekly pregnancy yoga classes in Dartford. After going into labour early Grace was able to take control of the situation and to adapt her birth plans so that she could still have a positive birth experience. Grace writes: Well we were certainly surprised by the […]

Top Tips for Bonding with your Newborn Baby

That moment when your baby is placed on you for the first time – after all those months of growing and nurturing your baby, birthing them and then finally that rush of love to make it all worth while. But sometimes after birth there isn’t that rush of love. It’s also perfectly normal to need […]

The Birth of Ivy: PPROM at 31 Weeks

PPROM pregnancy yoga in dartford

PPROM (premature rupture of membranes) is where the amniotic fluid is released early. Faye had a full term vaginal birth after PPROM at 31 weeks

The Birth of Norah: Home Birth for a First Time Mum

Norah home birth with group b strep

Ellie and Sonny joined me for my group hypnobirthing class in Dartford to prepare for the birth of their first baby. Ellie also attended my pregnancy yoga class in Dartford. After some research Ellie wanted to plan for a home birth, but as a first time Mum this is quite unusual – despite being often […]