Five Ways That Hypnobirthing Can Help During Pregnancy
At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.
The Birth of Chester: A Calm Birth with Gestational Diabetes
Rebecca came to my weekly pregnancy yoga classes in Dartford as part of her preparation for a calm, natural birth. Towards the end of her pregnancy she was diagnosed with gestational diabetes and asked me for some support about what her options were. Here is her story, the birth of Chester I just wanted to […]