Bloom and Flow Yoga

The Birth of Thea: Water Birth at Darent Valley Birth Centre

Thea water birth at darent valley birth centre

Hayley is my longest term client, and one of my favourite people! She attended my pregnancy yoga classes online during lockdown, then moved to in person with me before the amazing breech home birth of baby Tobias (read the story here). Hayley and Tobias then attended my first ever mum and baby yoga class and […]

The Birth of Jude: A Hypnobirthing Refresher Course for Baby Number Three

Jude hypnobirthing class in sidcup

Sarah and Lee booked me for a private refresher hypnobirthing course at their home in Sidcup. They’d had a straight forward first birth followed by a difficult second birth. They had been told their third pregnancy would be classed as high risk so they wanted to learn some techniques to stay calm during the birth. […]