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Bloom and Flow Yoga

Looking for an NCT Class in Dartford?

nct class in dartford

Taking part in an NCT class in Dartford is a popular way to prepare for birth as well as how to care for your newborn. NCT is popular because is covers a wide range of topics such as planning for birth, birth hormones, the stages of labour,  feeding your baby, washing your baby and sleep […]

The Birth of Declan: Born at 30 weeks

Declan - hypnobirthing class in Dartford

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]

The Birth of Shelby: Water Birth at Darent Valley

Birth of Shelby water birth at darent valley birth cetre

I taught Sarah and Ben hypnobirthing in preparation for their first baby in 2018. They were so much fun to teach, and the lessons were extra special for me as I was also pregnant. Our babies were born a couple of months apart and we have stayed in touch ever since, and had play dates […]

Birth of Evelina Fae – Born Before Arrival

Evelina pregnancy yoga in sidcup

Kerry and Michael attended my group hypnobirthing class in preparation for their third baby. Kerry had previously had two very fast labours, which she hadn’t realised were classed as precipitous births – meaning under three hours. It’s easy to think that if you have had a straight forward, fast birth that you do not need […]

The Birth of Chloe – Home Birth for a Small Baby

Birth of chloe - home birth with a small baby

This wonderful birth story was sent in by Bruna, who came to my weekly pregnancy yoga classes in Dartford. Bruna was planning a home birth and faced plenty of obstacles throughout pregnancy and then more obstacles when she went into labour! Luckily Bruna was fully informed and prepared to push back against the pressure to […]

The Birth of Robyn: Home Birth After 40 Minute Labour

home-birth-dartford-hypnobirthing-robyn

My first birth was a very straight forward birth at Darent Valley birth centre in Dartford. I had a three hour labour and then a water birth soon after I arrived at the birth centre. For my second pregnancy I practiced pregnancy yoga and hypnobirthing to prepare for home birth. My main reason for planning […]