Five Ways That Hypnobirthing Can Help During Pregnancy

At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.
Will and Fran: Hypnobirthing for a C-Section

One of the big misconceptions about hypnobirthing is that is is only for natural, pain free births. This is not true, hypnobirthing can be used for all types of births. This great birth story was sent in by Francesca and her birth partner Will. They booked a private hypnobirthing course with me for the preparation […]
Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite

Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]
Birth of Seth: VBAC at Darent Valley Hospital

My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015. When Kate told me last year that she was pregnant again, I knew I wanted to help her achieve her dream of a hypnobirth VBAC at Darent Valley hospital (Vaginal Birth After Cesarean). I offered […]
The Birth of Jaxon – Hypnobirthing at Medway Hospital

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]
The Birth of Noah – Hypnobirthing at Queen Mary’s Hospital

I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did not know what to expect from birth. However, as is common, she had heard a lot of horror stories. Her birth story is lovely, and shows that birth can be very fast, even for a […]
The Birth of Declan: Born at 30 weeks

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]
The Birth of Henry: A Positive Induction Using Hypnobirthing

Jade had a positive induction after suffering with hyperemesis gravidarum, and suspected gestational diabetes and a potentially large baby.
The Birth of Eliot: Natural Birth at 41 Weeks

A natural birth at 41 weeks after completing the online hypnobirthing course with Bloom and Flow.
The Birth of Zachary: Home Birth at 42 Weeks

Caroline and Jack booked me for a private hypnobirthing course, and planned a home birth for their first baby. They went all the way over 42 weeks!