Bloom and Flow Yoga

Will and Fran: Hypnobirthing for a C-Section

Will and Fran hypnobirthing for a c-section

One of the big misconceptions about hypnobirthing is that is is only for natural, pain free births. This is not true, hypnobirthing  can be used for all types of births. This great birth story was sent in by Francesca and her birth partner Will. They booked a private hypnobirthing course with me for the preparation […]

Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite

Charlotte - birth at darent valley delivery suite

Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]

C-Section at Darent Valley Hospital

Jo and Pete c-section at darent valley hospital

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job as a hypnobirthing instructor is to prepare my couples for all types of birth, and […]

The Birth of Jaxon – Hypnobirthing at Medway Hospital

Jaxon hypnobirthing at Medway hospital

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]

Looking for an NCT Class in Dartford?

nct class in dartford

Taking part in an NCT class in Dartford is a popular way to prepare for birth as well as how to care for your newborn. NCT is popular because is covers a wide range of topics such as planning for birth, birth hormones, the stages of labour,  feeding your baby, washing your baby and sleep […]