Bloom and Flow Yoga

Looking for an NCT Class in Dartford?

nct class in dartford

Taking part in an NCT class in Dartford is a popular way to prepare for birth as well as how to care for your newborn. NCT is popular because is covers a wide range of topics such as planning for birth, birth hormones, the stages of labour,  feeding your baby, washing your baby and sleep […]

The Birth of Chloe – Home Birth for a Small Baby

Birth of chloe - home birth with a small baby

This wonderful birth story was sent in by Bruna, who came to my weekly pregnancy yoga classes in Dartford. Bruna was planning a home birth and faced plenty of obstacles throughout pregnancy and then more obstacles when she went into labour! Luckily Bruna was fully informed and prepared to push back against the pressure to […]