Birth of Harper: Elective C-section at Darent Valley Hospital
Erin came along to my weekly pregnancy yoga classes in Darenth as she prepared for the birth of her first baby. She also attended my Summer pregnancy retreat day in Gravesend. She went on to have a wonderful elective c-section at Darent Valley hospital. I wanted to start with a massive thank you! Around a […]
Preparing to give birth at Darent Valley in Dartford
Finding out you’re pregnant can bring a huge mix of emotions — excitement, joy, overwhelm, uncertainty and often a lot of questions too. For many women in Dartford and the surrounding areas, one of the first practical decisions during pregnancy is choosing where to receive maternity care and give birth. If you’re considering Darent Valley […]
When Should You Start Pregnancy Yoga?
One of the most common questions women ask during pregnancy is:“When should I start pregnancy yoga?” The simple answer is: whenever feels right for you. At Bloom and Flow, our pregnancy yoga classes in Dartford are suitable from 12 weeks pregnancy right up until birth. Some women join us shortly after their 12-week scan, while […]
What Are Antenatal Classes?
If you’ve recently discovered you’re pregnant, you’ve probably come across the term antenatal classes — but what exactly are they, and do you really need them? For many women, antenatal classes become one of the most valuable parts of pregnancy. They’re not just about labour and birth, but about helping you feel calmer, more informed […]