Bloom and Flow Yoga

C-Section at Darent Valley Hospital

Jo and Pete c-section at darent valley hospital

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job as a hypnobirthing instructor is to prepare my couples for all types of birth, and […]

The Birth of Betty: Calm, Elective C-section

Betty calm c section at darent valley

I started going to Colleen’s Saturday pregnancy class when I was about four months pregnant, and also booked on to her hypnobirthing course. As a first time mum all I knew about giving birth was from TV and movies, and this generally made me quite anxious and fearful of giving birth. Colleen’s hypnobirthing course really […]