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Hypnobirthing with a premature birth

Hypnobirthing with a Premature Birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was

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Benefits of pregnancy yoga Dartford

The Main Benefits of Pregnancy Yoga

Pregnancy yoga is a wonderful hobby to participate in when you are expecting, even if you have never done yoga before! Many people take up pregnancy yoga as a way of improving their physical fitness, but there are plenty of

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Declan - hypnobirthing class in Dartford

The Birth of Declan: Born at 30 weeks

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave

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Evelina pregnancy yoga in sidcup

Birth of Evelina Fae – Born Before Arrival

Kerry and Michael attended my group hypnobirthing class in preparation for their third baby. Kerry had previously had two very fast labours, which she hadn’t realised were classed as precipitous births – meaning under three hours. It’s easy to think

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Henry induction process using hypnobirthing

The Birth of Henry – A Long Induction

This birth story is from Erika and Nathan, who did an online hypnobirthing course with me due to Covid and them not living local to me. Erika had a really hard pregnancy and birth, but still had a really positive

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bloom and flow

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