Bloom and Flow Yoga

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Jo and Pete c-section at darent valley hospital

C-Section at Darent Valley Hospital

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job

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Hypnobirthing with a premature birth

Hypnobirthing with a Premature Birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was

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bloom and flow

change your thoughts, and you change your world