Bloom and Flow Yoga

Birth of Raya : Water Birth at Darent Valley Birth Centre

Birth of Raya - water birth at darent valley birth centre

Laura was a first time Mum who attended my pregnancy yoga classes in Dartford the whole way through her pregnancy. Once in her third trimester she also attended my group hypnobirthing course with her husband. She went on to have the most straight forward water birth at Darent Valley birth centre. As a first time […]

Birth of Jaxon: Gravesend Home Birth at 42 weeks

Jaxon pregnancy yoga gravesend home birth

Ami was a first time Mum planning a home birth. She came to my weekly pregnancy yoga classes in Dartford, as well as my pregnancy retreat day in Gravesend. She felt a lot of pressure to accept an induction as her due date came and went. This is her home birth story of past 42 […]

Five Ways That Hypnobirthing Can Help During Pregnancy

Hypnobirthing at darent valley hospital in dartford kent

At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.