Five Ways That Hypnobirthing Can Help During Pregnancy

At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.
How To Use Hypnobirthing for a C-Section

Hypnobirthing techniques can be used for all types of births. This post explores how to use hypnobirthing for a c-section.