Preparing to give birth at Darent Valley in Dartford
Finding out you’re pregnant can bring a huge mix of emotions — excitement, joy, overwhelm, uncertainty and often a lot of questions too. For many women in Dartford and the surrounding areas, one of the first practical decisions during pregnancy is choosing where to receive maternity care and give birth. If you’re considering Darent Valley […]
When Should You Start Pregnancy Yoga?
One of the most common questions women ask during pregnancy is:“When should I start pregnancy yoga?” The simple answer is: whenever feels right for you. At Bloom and Flow, our pregnancy yoga classes in Dartford are suitable from 12 weeks pregnancy right up until birth. Some women join us shortly after their 12-week scan, while […]
What Are Antenatal Classes?
If you’ve recently discovered you’re pregnant, you’ve probably come across the term antenatal classes — but what exactly are they, and do you really need them? For many women, antenatal classes become one of the most valuable parts of pregnancy. They’re not just about labour and birth, but about helping you feel calmer, more informed […]
Birth of Max : Calm Birth Darent Valley Birth Centre
After a tough first birth, Kirsty came along to my pregnancy yoga classes in Dartford to prepare for her second birth. She went on to have a speedy but calm birth at Darent Valley birth centre. I thought I would share my birth story, given that I found listening to other women’s stories so wonderful […]
Birth of Chloe : VBAC at Medway maternity
Alex came to my weekly pregnancy yoga classes in Darenth as she prepared for the birth of her second baby – a vbac at Medway maternity unit. My first birth was a planned home birth. I laboured at home until 7cm, but Joseph’s heart rate kept dipping a bit too much after contractions so they […]
Birth of Harper : Hypnobirthing for an Elective C-Section at Darent Valley Hospital
Shannon came along to my pregnancy yoga class in Dartford the whole way through her pregnancy. She then went on to complete my hypnobirthing course to prepare for the birth of her first baby. Hi Colleen, I hope you’re doing well! Firstly, I just wanted to say a huge thank you for your pregnancy yoga […]
Birth of Jesse : Natural birth at Darent Valley delivery suite
This story is from Izzie, who completed my hypnobirhting course in Darenth with her partner Eddie. Izzie also attended pregnancy yoga in Dartford from 16 weeks until the week of giving birth. At her last pregnancy yoga class Izzie was very fed up! And told everyone that she was going to book a c-section as […]
The Birth of Edie : VBAC at Darent Valley hospital
Katie completed my group hypnobirthing course in Dartford and pregnancy yoga in 2023 for the birth of her first baby. She then came back to pregnancy yoga 18 months later in preparation for her second birth, a planned vbac at Darent Valley hospital.
Birth of Raya : Water Birth at Darent Valley Birth Centre
Laura was a first time Mum who attended my pregnancy yoga classes in Dartford the whole way through her pregnancy. Once in her third trimester she also attended my group hypnobirthing course with her husband. She went on to have the most straight forward water birth at Darent Valley birth centre. As a first time […]
Birth of Sammy: Water Birth at Darent Valley Hospital
My first birth, five years previously, was a water birth at Darent Valley birth centre following a low risk pregnancy. That birth went well, until the second stage. I had panicked because I’d read that if baby’s heart rate couldn’t be detected for a period of time you’d have to come out of the pool so […]