Five Ways That Hypnobirthing Can Help During Pregnancy
At Bloom and Flow, our hypnobirthing classes in Dartford are designed to help you and your birth partner prepare for a positive, informed, and empowering birth experience — and the benefits start long before labour begins.
Birth of Sydney: Water Birth at Darent Valley Birth Centre
This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was important to me to keep my fitness levels up throughout pregnancy, as preparation for birth. I viewed it as a great way to prepare for the physical side of labour. I continued going to the gym twice a week […]
Will and Fran: Hypnobirthing for a C-Section
One of the big misconceptions about hypnobirthing is that is is only for natural, pain free births. This is not true, hypnobirthing can be used for all types of births. This great birth story was sent in by Francesca and her birth partner Will. They booked a private hypnobirthing course with me for the preparation […]
Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite
Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]
Birth of Mason: Induction at Medway Hospital
Sarah and Aaron booked me for a hypnobirthing course in Medway. They are actually the first couple I taught hypnobirthing to, as I had convinced Sarah, my cousin, to let me practice on her. Initially sceptic, Sarah told me she didn’t believe in ‘hypnotizing’, but would do the course to help me have a practice. […]
Birth of Theodore: Un-Planned Home Birth
Mia and Joe were part of my group hypnobirthing class in Medway. Their birth story is amazing! Usually when we think of birth not going to plan, we think of a natural birth becoming medicated. Mia’s labour was so fast and natural she ended up having an un-planned home birth! Luckily, everything she had learnt […]
C-Section at Darent Valley Hospital
Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job as a hypnobirthing instructor is to prepare my couples for all types of birth, and […]
The Birth of Jaxon – Hypnobirthing at Medway Hospital
Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]
The Birth of Noah – Hypnobirthing at Queen Mary’s Hospital
I taught Emma and Mohammed hypnobirthing as a private course in their home. As a first time Mum, Emma did not know what to expect from birth. However, as is common, she had heard a lot of horror stories. Her birth story is lovely, and shows that birth can be very fast, even for a […]
The Birth of Harrison: Natural birth at Darent Valley Birth Centre
Lori had a spontaneous birth for her first baby, and was hoping for a natural birth at Darent Valley birth centre for baby number two. She came along to my pregnancy yoga classes in Dartford, as well as practicing hypnobirthing with my MP3s. As my first baby was born 3 weeks early, my midwife all […]