Bloom and Flow Yoga

Birth of Sydney: Water Birth at Darent Valley Birth Centre

This is my own personal experience of pregnancy, hypnobirthing and my positive birth story. It was important to me to keep my fitness levels up throughout pregnancy, as preparation for birth. I viewed it as a great way to prepare for the physical side of labour. I continued going to the gym twice a week […]

Jana and Darren : Hypnobirthing for a Free Birth

Hektor hypnobirthing for a free birth

Jana and Derren were already 38 weeks pregnant when they got in touch with me. They were limited on time, because of being so far into pregnancy, but also because they have a toddler and no family close by. We decided to split the course into two sessions. One evening with just me and Jana. […]

Turning a breech baby at 42 weeks

Jon and Sarah turning a breech baby at 42 weeks

This is a wonderful birth story from Sarah and Jon. They opted for the four week private hypnobirthing course with me, and it was a real pleasure to teach them. Throughout the course they were unsure whether they had a breech baby, as they kept being told different opinions. They got to 42 weeks of […]

Birth of Charlotte: Natural Birth at Darent Valley Delivery Suite

Charlotte - birth at darent valley delivery suite

Agne came to my weekly pregnancy yoga classes in Dartford as part of her birth prep for her first baby. She was advised to have an induction, and ended up with a natural birth at Darent Valley delivery suite. We joyfully welcomed our daughter, Charlotte Marie, on 6th April 2025 at 1:35am. She arrived at […]

Birth of Mason: Induction at Medway Hospital

Mason induction at Medway hospital

Sarah and Aaron booked me for a hypnobirthing course in Medway. They are actually the first couple I taught hypnobirthing to, as I had convinced Sarah, my cousin, to let me practice on her. Initially sceptic, Sarah told me she didn’t believe in ‘hypnotizing’, but would do the course to help me have a practice. […]

Birth of Seth: VBAC at Darent Valley Hospital

Seth vbac at darent valley hospital

My friend Kate, and her partner Rich, did not have a great birth experience the first time round in 2015. When Kate told me last year that she was pregnant again, I knew I wanted to help her achieve her dream of a hypnobirth VBAC at Darent Valley hospital (Vaginal Birth After Cesarean). I offered […]

C-Section at Darent Valley Hospital

Jo and Pete c-section at darent valley hospital

Most people come to my classes because they want a birth that is as natural as possible. Although hypnobirthing makes a natural birth much more likely, it can not be guaranteed. One of the most important parts of my job as a hypnobirthing instructor is to prepare my couples for all types of birth, and […]

The Birth of Jaxon – Hypnobirthing at Medway Hospital

Jaxon hypnobirthing at Medway hospital

Sarah and Aaron were the first couple I taught hypnobirthing to when I first qualified as a hypnobirthing teacher in 2016. Their first birth was a positive birth experience following an induction of labour, you can read that story here. When they became pregnant again two years later, they asked if they could do a […]

Hypnobirthing with a Premature Birth

Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was still a very positive experience. Here is the story in full: ‘ My top piece […]

The Birth of Declan: Born at 30 weeks

Declan - hypnobirthing class in Dartford

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]