Bloom and Flow Yoga

Hypnobirthing with a Premature Birth

Hypnobirthing with a premature birth

This positive birth story comes from L, who completed my online hypnobirthing course. She had planned for a natural, water birth but after going into labour prematurely things had to become very medicalised. Using her hypnobirthing techniques however, it was still a very positive experience. Here is the story in full: ‘ My top piece […]

The Birth of Declan: Born at 30 weeks

Declan - hypnobirthing class in Dartford

This story isn’t going to be a typical birth story for expectant mothers to read, but rather a story which will hopefully support and help future mums who were in a similar situation to me. In February 2022, I gave birth to my firstborn son Connor, at 35 weeks. There were no prior indications that […]

The Birth of Shelby: Water Birth at Darent Valley

Birth of Shelby water birth at darent valley birth cetre

I taught Sarah and Ben hypnobirthing in preparation for their first baby in 2018. They were so much fun to teach, and the lessons were extra special for me as I was also pregnant. Our babies were born a couple of months apart and we have stayed in touch ever since, and had play dates […]

The Birth of Chloe – Home Birth for a Small Baby

Birth of chloe - home birth with a small baby

This wonderful birth story was sent in by Bruna, who came to my weekly pregnancy yoga classes in Dartford. Bruna was planning a home birth and faced plenty of obstacles throughout pregnancy and then more obstacles when she went into labour! Luckily Bruna was fully informed and prepared to push back against the pressure to […]

The Birth of Robyn: Home Birth After 40 Minute Labour

home-birth-dartford-hypnobirthing-robyn

My first birth was a very straight forward birth at Darent Valley birth centre in Dartford. I had a three hour labour and then a water birth soon after I arrived at the birth centre. For my second pregnancy I practiced pregnancy yoga and hypnobirthing to prepare for home birth. My main reason for planning […]

The Birth of Connor: Premature Birth at 36 Weeks

Birth of Connor pregnancy yoga class bexley

This lovely birth story is from Grace, who attended my weekly pregnancy yoga classes in Dartford. After going into labour early Grace was able to take control of the situation and to adapt her birth plans so that she could still have a positive birth experience. Grace writes: Well we were certainly surprised by the […]

Top Tips for Bonding with your Newborn Baby

That moment when your baby is placed on you for the first time – after all those months of growing and nurturing your baby, birthing them and then finally that rush of love to make it all worth while. But sometimes after birth there isn’t that rush of love. It’s also perfectly normal to need […]